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Guides4 min read5 February 2026

Membership vs. Walk-in: Which Is Right for You?

By ARQ Team

Choosing between a membership and walk-in sessions depends on how frequently you plan to visit and which modalities matter most to you.

Walk-in Sessions

Walk-in sessions are ideal if you want to try ARQ before committing, visit infrequently (less than 4x/month), or only use one specific modality. Walk-in pricing is €35–€55 per session depending on the modality.

Membership Tiers

Our four membership tiers offer increasing value:

  • **Core (€149/mo)**: 20 credits, core machine access. Best for 4–6 sessions/month.
  • **Extended (€249/mo)**: 35 credits, extended access + nutritionist. Best for 8–10 sessions/month.
  • **Premium (€399/mo)**: 50 credits, premium access + AI Lab reports. Best for 12–15 sessions/month.
  • **All-Access (€699/mo)**: 100 credits, unlimited everything. Best for daily visitors.

The Break-Even Point

If you use 5+ sessions per month, the Core membership already saves money versus walk-in rates. At 8+ sessions, Extended becomes the better value.

Our Recommendation

Start with a walk-in session to experience the space. If you enjoy it and plan to visit regularly, the Extended tier (€249/mo) offers the best balance of access, credits, and value — it's our most popular plan for a reason.

Ready to experience it yourself?

Book a Session